Anxiety: Treatment with psychotherapy and lifestyle changes

Anxiety: Treatment with psychotherapy and lifestyle changes

Learn how psychotherapy and lifestyle changes can help your child cope with anxiety. Key points Psychotherapy can help a child deal with anxiety by offering support, teaching coping skills or exploring relationships. Cognitive behavioral therapy is one type of effective psychotherapy. By focusing on the relationship between thoughts, feelings and behaviour, can help patients recognize […]

Anxiety: Signs and symptoms

Anxiety: Signs and symptoms

Learn about the signs and symptoms of anxiety in children and teens. Key points The physical symptoms of anxiety include stomach aches, nausea, muscle tension, and sweatiness. Behavioral symptoms of anxiety in children include difficulty falling or staying asleep, refusal to go to school, difficulty separating from you, and meeting new people. Teens can experience […]

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